Support & Contact

We're here to help. Get immediate automated assistance plus personalized follow-up from our support team.

📧 Instant Email Response

When you submit a message, you'll receive an immediate automated email with:

Specific troubleshooting steps for your issue type
Relevant resources and helpful links
Clear timeline for personal follow-up from our team
Reference number to track your request

Plus, a human team member will still follow up personally within our response times.

In Crisis? Get Immediate Help

National Suicide Prevention Lifeline: 988

Crisis Text Line: Text HOME to 741741

View all crisis resources

Self-Help Resources

Browse our comprehensive library of grief and healing resources.

Explore Resources

Privacy & Security

Learn about how we protect your data and maintain your privacy.

Your Privacy Matters

We'd like your permission to collect and use your data

Why we collect this information:

• Provide personalized mental health support and resources
• Detect potential crisis situations and offer appropriate help
• Improve the app experience and develop better features
• Remember your preferences and progress over time

Types of data we collect:

Your rights and control:

• Access, edit, or delete your data at any time
• Change your consent preferences in settings
• Export your data or request account deletion
• We never sell your personal information

By accepting, you agree to our Privacy Policy and Terms of Service